First, a disclaimer: I am not a psychologist, and have no psychological training except a few college classes and one five-day workshop. However, I have been in and out of counseling/therapy since age 12 or 13 (I’m now 66), sometimes with a break of many years. So, any psychological terms I use will be my understanding of what they mean, as a layperson.
My main diagnosis through all these years has been mild to moderate depression, or dysthymia. If I understand correctly, dysthymia comes under a broader category called “mood disorders”.
There are many opinions about depression, including “Just pull yourself together,” “It’s because of your sins,” “It’s a lack of faith,” “It’s from ‘stinkin’ thinking’ (irrational, untrue, or unrealistic thinking),” and “It’s a chemical imbalance in your brain.” Of course, all of these can be true, or overlapping.
I am often (not always) in a state of low-grade melancholy, for whatever reasons, as noted above. I could even add the excuse of my cultural background, which is Hungarian. My parents grew up there and then emigrated to the United States. From what I have read, melancholy is a common characteristic among Hungarians. Again, this could be for many reasons. One of my theories is that Hungary, for hundreds of years, has been overrun by foreign powers and has been constantly at their mercy (if there was any mercy). At any rate, melancholy does seem to be common among Hungarians, indeed, many eastern Europeans.
But, today I would like to share a surprising recent occurrence for me, perhaps a small miracle. The other day, I was in the typical, mildly low, mood. Sometime around 5:30 p.m., it was like someone turned on a switch. I was happy! I felt loved, and worthwhile, like God, and some people, loved me! It was inexplicable! I repeat, it was literally like a switch was turned on in my mood. No longer the negative thoughts like “Nobody likes me,” “I’m evil (or at best, worthless),” “Things are going to turn out badly,” etc. Lest this sounds frightening to anyone, let me be clear; I sometimes have these thoughts, but I don’t give in to them. They are like attacks that happen periodically. I have found ways to combat them. I am not miserable anymore, as I was in younger days. I have the hope of Jesus Christ, which is what keeps me alive and functioning and purposeful. Speculating on where they come from could be another blog post.
Like any mood change, I cannot explain what happened. I’ve even had the opposite happen. I will be in a mildly low mood and plunge into a more severe depression. Happily, this happens less and less in my life.
What can I learn from this? I believe God is trying to tell me, “Don’t rely on how you FEEL. I am with you despite any moods, feelings, or thoughts. I never leave you. Do not base your worth on how you feel, or how others treat you.” Whether I feel happy, sad, or in between, I mustn’t take that as my major reality. My major reality is that God is present and will not abandon me. THIS IS THE REALITY, not what I FEEL!
God and Time
The Bible is a fascinating book. It gives us glimpses of God, if only from the limited human understanding of its authors, who were inspired by the Holy Spirit. So I’m going to take it as a given that the Bible does not lie, but again, the Holy Spirit worked through human instruments in the writing.
If we agree that God: knows all, never changes, has no beginning nor end, and has no deceit in Him, can we attempt to have any inkling of how God relates to time?
I’m including here some ideas that my husband gave me, as we had a good discussion on this theme.
So, God created time; however, He is outside of time. We as humans don’t have a clue how that works, but there it is! Here are some Bible quotes relating to time:
Luke 18:7-8: ‘and will not God grant justice to his chosen ones who cry to him day and night? Will he delay long in helping them? I tell you, he will quickly grant justice to them. And yet, when the Son of Man comes, will he find faith on earth?”’ Comment: What does “quickly” mean for God? So often, don’t we ask God, “How long, O Lord?”
2 Peter 3:8-9: “But do not ignore this one fact, beloved, that with the Lord one day is like a thousand years, and a thousand years are like one day. The Lord is not slow about his promise, as some think of slowness, but is patient with you, not wanting any to perish, but all to come to repentance.” Comment: Ah, here is a clue, perhaps obvious; God has a different concept of time than we do.
Revelation 22:7: ‘“See, I am coming soon! Blessed is the one who keeps the words of the prophecy of this book.”’ Revelation 22:20: ‘The one who testifies to these things says, “Surely I am coming soon.” Amen. Come, Lord Jesus!” Comment: What is “soon” for God? Bible verses can have many layers of meaning. Certain scholars say that Revelation was written before the siege of Jerusalem in 70 A.D.; the verse could refer to God’s judgment coming that year. Or it may refer to Jesus Second Coming, or to both.
But I gained a powerful insight in discussing all this with my husband. So often I have felt desolate, even somewhat abandoned by God, because “nothing seems to be happening,” or the changes I would desire (often in myself) don’t seem to be coming to fruition. But, hopefully looking at things more from God’s point of view, HE REALLY DOES CARE; He is just doing things in His own timing. What a comfort to know God’s care. Let me always remember that He has a good plan, with the best timing.
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